What is the main benefit of installing this H&R sway bar?

This H&R front sway bar increases your suspension's roll stiffness. This directly translates to reduced body roll when cornering, leading to improved lateral grip and a more stable feel.

Does this sway bar kit include everything needed for installation?

The kit includes the H&R front sway bar and H&R's Poly/Teflon bushings. You may need additional hardware or tools depending on your specific vehicle's original setup; refer to manufacturer instructions for details.

How do I adjust the stiffness on this sway bar?

This sway bar features multiple adjustment positions on its forged ends. By selecting different mounting points, you can alter the bar's effective stiffness to suit your driving preference or track conditions.

H&R 85-91 BMW 325e/325i/325is E30 22mm Adj. 3 Hole Sway Bar - Front

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Specifications

Brand: H&R
Part #: 70406
UPC: 70406

H&R 85-91 BMW 325e/325i/325is E30 22mm Adj. 3 Hole Sway Bar - Front

Name: H&R 85-91 BMW 325e/325i/325is E30 22mm Adj. 3 Hole Sway Bar - Front
Brand: H&R
Price: 312.70 USD
Availability: InStock

$312.70

On Backorder — Expected to ship by Apr 8, 2026

Order now to reserve yours — we'll ship as soon as stock arrives. Full refund if we're unable to fulfill.

H&R 22mm adjustable front sway bar for 85-91 BMW E30 models. Improves handling and cornering control.

Key Features

Fits 1984-1991 BMW 318i, 318is, 325e, 325i, 325is, and M3 models.
Increases roll stiffness to reduce body roll and improve cornering performance.
Features a 22mm diameter bar made from 50CrV4 steel for faster response.
Includes multiple adjustment positions for fine-tuning stiffness.
Comes with H&R's proprietary Poly/Teflon bushings that prevent squeaks and eliminate lubrication needs.
One-piece forged ends are included for durability.

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Will this fit your vehicle?

Product Details

This H&R front sway bar kit gives you the sway bar itself, along with H&R's special Poly/Teflon bushings. It's designed to bolt right onto a range of BMW E30 models from the mid-80s to early-90s, including the 318i, 325e, and M3. This part is all about improving how your car handles turns, making it feel more stable and planted without messing with your ride comfort.

What this sway bar does is increase your suspension's resistance to leaning over in corners. By using a larger diameter bar made from 50CrV4 steel, it responds quicker than the stock one. Plus, the forged ends on this particular bar offer multiple adjustment positions, letting you fine-tune the stiffness for a more precise feel. The included bushings are a neat touch; they're made from a urethane/Teflon composite that prevents squeaks and doesn't need any lubrication, meaning less maintenance for you down the road.

If you're looking to get a more connected feel to the road during spirited driving or just want to reduce that body roll you notice when taking corners, this H&R sway bar is a solid option. It's made in Germany and built to last.